Marcy Gaston, RD

Hello! I have been a dietitian since 2015, starting out in clinical and then working in private practice and academia. While I can counsel patients on many different areas, my main areas of specialty include IBS and gut health, nutrition for autoimmune disorders (e.g., multiple sclerosis and rheumatoid arthritis), mindful eating, and nutrition for general health and well-being. I believe in a holistic approach to nutrition counseling and use my wealth of knowledge regarding food, cooking, and nutrition to tailor a plan that works best for you.

My education background is quite varied. After getting a degree in English literature, I went to culinary school. I even worked as chef and caterer for a few years before going to graduate school in Montana where I earned a degree in Sustainable Food Systems. During this program, I decided that becoming a dietitian was a great path for me as it combines nutrition and food, allowing me to view the entire food system. After working in private practice, I returned to academia and went on to earn my PhD in American Studies in Montana. My education and work history is a long and winding path with the common denominator of food.

Even though I was raised in Ohio, I have lived all over the country. My journey has taken me from Ohio to Chicago to Montana and then to Seattle, all before settling in rural New York where I live with my family and a very vocal and fluffy cat named Silver. You may hear her during our sessions as she likes to make her presence known. I enjoy spending time outdoors – hiking, running, and gardening. However, my ultimate happy place is in my kitchen where I spend a good deal of time cooking and baking. My favorite thing to bake is sourdough bread. Nothing tastes better than a slice of freshly baked bread after it filled the house full of wonderful aromas.

I look forward to working with you on your nutrition journey.